9 Reasons to Use Coconut Oil Daily

You are about to see how to Use Coconut Oil Daily!

Jake Carney Founder

The Alternative Daily

Nature has its own ways of generosity. It provides vitamins, nutrients, and minerals in form of vegetables and fruits to enjoy a healthy life.

The coconut has the vital role in societies. Now a day, market processed foods and products reach all around the world to undermine the quantity and quality of the coconut.  By the way that the coconut was a backbone of their customary ways of life keeps on vouching for its high dietary esteem. It brings a nourishing food, and its oil provides numerous advantages. Its multiple uses help you stay youthful.

The coconut is named as “the tree of life” because it is so abundant in its healing properties. Before world war II, people consumed a diet consisting of root crops, rice, vegetables and,   the coconut in island countries.

The coconut is called functional food because of its rich qualities. It is rich in the essential nutritional building blocks for perfect health like vitamins, minerals, and fiber.

Helps fight bacteria

People consider it a tasty food and drink and they are not aware of its medical qualities. A substance known as lauric acid provides almost half of the coconut fat. This destroys bacteria that reside in the mouth areas and stomach. Not only this, mother’s breast milk also contains this acid. Studies have shown that breast milk helps immunize babies against different infections.

Build up muscles

Think of muscle-building and the picture strikes a chord of one who is lifting weights at the gym. The relationship between eating coconut items and reinforcing muscles is by all accounts far extended, however late research recommends something else. It appears that coconut oil influences the pancreas which creates more insulin. This compound also controls blood sugar levels and delivers nutrients to muscles. Thus, substantial use of coconut oil can help you strengthen your muscles.

Good for heart health

We see heart disease is the major health issue in the world. Studies suggest that the higher the LDL, the lower the HDL. It is found in many studies that use of coconut oil increases HDL levels. Thus, this helps us overcoming world's biggest health issue.

A gift for weight watchers

The statistics of western countries shows that obesity affects the weight of many children. The fat coconut oil contains converts into energy which helps in reduction of weight. An American study revealed that coconut oil consumers have more success in reducing weight than those who consume “long-chain” fatty acids.

A nourishing yet diet-friendly food

Most of the people complain about the lack of sufficient nourishment which makes them feel hungry all the time. But coconut oil keeps people satisfied.

A gleam of hope for people living with Alzheimer’s disease

Dealing with brain issues like Alzheimer’s disease is a challenge. Medical studies show that main energy sources for the brain come ketones which are found in coconut oil, and so it can help for memory loss.

A hair care product

Coconut oil's name is mentioned when the issue of hair care is presented. Coconut oil has rich protein properties which help to keep hair long, strong and healthy reducing the damage during combing. You see it is a cheap and completely safe product so give it a try and see the benefits it brings.

Useful for scalp care

In addition to the solution of hair health, it is also discovered that it also serves as an effective anti-dandruff remedy. Uses of this oil hydrate the scalp and subsequently lessen the dryness that lies behind skin chipping or dandruff. Too many people who are suspicious of using the anti-dandruff shampoos, coconut oil provides them with an excellent natural alternative.

Natural protection against sunburn

It is common that the people of tropical lands have multiple uses for coconut oil. They don’t use it for protection of their skin against sunburn. They did not use to smear their skin with coconut oil as sunbathing was not part of their culture. But today it is fashionable and trendy. Many people purchase creams that are commercially produced protective, but it is shown by many studies that coconut oil could be very effective because it blocks out almost 20% of ultraviolet rays.

Following miracle-healing coconut was used before World War II.

  • Constipation
  • Coughs
  • Skin infections
  • Malnutrition
  • Earaches
  • Flu
  • Toothaches

In The Coconut Oil Secret: Nature number one “Best Healing Superfood”, we will find out about following:

In The Coconut Oil Secret: Nature's number one “Best Healing Superfood”, we will find out following:

  • Coconut oil fights against bacteria, viruses, and also yeast! This is unique quality.
  • Study of The Health and Science Institute shows that coconut oil can promote colon health!
  • Coconut oil is effective against parasites, viruses, and infections.
  • The dosage of coconut oil to consume, based on weight, for health purposes, is recommended.

For the absolute best supply and source of Coconut Oil GO HERE

My personal review:

From my personal experience, I can confidently say that coconut oil is an all-natural food and remedy. This amazing fruit will never mislead you! Initially, it was only available in the tropic regions, but with the time, now it is available anywhere around the world. I am the witness of its healing and medicinal qualities. Not only this, it is also a tasty choice. Coconut is also commonly used in pastries as well. Cocktails and other alcoholic drinks use coconut as an ingredient.


I had lower back issues and some knee problems. A relative suggested me so I started taking 2 or 3 tablespoons of coconut oil per day. I am healed, and my life got a little better. I went blank. A few years ago, coconut oil was so bad, but, all of a sudden, doctors discovered that it's good for you? The same is for salt. – Peterson.

I came across this during reading an article. My 72-year-old mother has had swollen ankles and legs problems for about 30-40 years, and we can't find out the exact solution. Now she has satisfying dried skin because of it. After reading an article, I decided to put Virgin Coconut oil on the leg sore and try to get some moisture to it. The very next day her legs and ankles were normal people size. It was shocking as I couldn't believe it! In addition, she has lost 20lbs of fluid from her legs. This seemed amazing so, now I have extended the use of my hair, skin, everywhere! –  Cocolover!!